  {"id":5429,"date":"2017-04-06T03:25:16","date_gmt":"2017-04-06T07:25:16","guid":{"rendered":"https:\/\/digital.hbs.edu\/platform-digit\/submission\/whoop-a-wearable-to-unlock-human-potential\/"},"modified":"2017-04-06T03:58:09","modified_gmt":"2017-04-06T07:58:09","slug":"whoop-a-wearable-to-unlock-human-potential","status":"publish","type":"hck-submission","link":"https:\/\/d3.harvard.edu\/platform-digit\/submission\/whoop-a-wearable-to-unlock-human-potential\/","title":{"rendered":"WHOOP: A wearable to unlock human potential"},"content":{"rendered":"<p><strong>ABOUT<\/strong><\/p>\n<hr \/>\n<p style=\"text-align: left\">WHOOP (yes, you have to capitalize it every single time) is a Boston-based start-up that produces wearables to track, record, and analyze one\u2019s heart rate, heart rate variability (HRV), skin conductivity (touch), ambient temperature, and accelerometry (motion). The device straps around one\u2019s wrist, is water-proof, and perhaps best of all, while charged, is always on and continuously tracking. Thus, you never need to worry about missing data because you did not press the start button on your smartphone via an app or on a different device.<\/p>\n<p>Founder and CEO Will Ahmed started the company out of the 性视界 Innovation Lab in 2012 while a student at 性视界 College. Captain of 性视界\u2019s squash team, Will often found himself overtrained. He became curious about how he could better prepare his body to reach his optimal performance and eventually found himself diving deep into medical papers and research studies on HRV along with other \u201csecrets\u201d about the human body.<\/p>\n<p>Today, WHOOP has been worn by 20 Olympic athletes, among them including Michael Phelps and LeBron James. In addition, it is worn by collegiate teams, professional sports teams, and other organizations such as the Navy SEALS.<\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/edition.cnn.com\/videos\/us\/2016\/08\/10\/miracle-mile-whoop-fitness-band-orig.cnn\"><strong>Click here to see a 3-min CNN video about WHOOP\u2019s Successes<\/strong><\/a><\/p>\n<p><strong>VALUE CREATION<\/strong><\/p>\n<hr \/>\n<p>WHOOP\u2019s mission is to \u201cunlock human potential\u201d. More concretely, the company creates value for athletes by providing them with technology to prevent over \/ under training, injury, and underperformance. However, more important than \u201cwhat\u201d value WHOOP creates for individuals is \u201chow\u201d it is able to do so \u2013 therein lies the company\u2019s magic.<\/p>\n<p><strong>Proprietary technology.<\/strong> WHOOP\u2019s device, called the Strap, continuously tracks five key measurements \u2013 heart rate, heart rate variability, capacitive touch, ambient temperature, and accelerometry \u2013 a hundred times a second. And <strong>it\u2019s done all from the wrist<\/strong>. This is one large way WHOOP\u2019s device differs from other HRV devices, many of which involve placing a cumbersome strap around the chest. In addition, the Strap was one of the first HRV devices that is always on. That is, once on the wrist, the device <strong>continuously tracks data 24\/7<\/strong> which can be reviewed on one\u2019s phone or computer. Also, the <strong>waterproof strap<\/strong> means that one can wear the device all day in all conditions. The Strap\u2019s battery life is 44 hours, however unlike other wearables on the market, the device comes with an <strong>external battery pack<\/strong>, which conveniently slides onto the device.<\/p>\n<p><strong>Personalized analytics.<\/strong> Of course, WHOOP also creates value for customers through complex algorithms, providing individuals with data that is comprehensive, accurate, and actionable.<\/p>\n<ul>\n<li><strong>Comprehensive.\u00a0<\/strong>As mentioned, because of the device\u2019s proprietary technology and unique features, users have access to an abundance of data. While beneficial for historical analyses, more data also improves WHOOP\u2019s algorithms and helps the company provide users with relevant and customized feedback.<\/li>\n<\/ul>\n<ul>\n<li><strong>Accurate.\u00a0<\/strong>Part of WHOOP\u2019s accuracy stems from the Strap\u2019s ability to collect a ton of data; however, another part comes from the Straps\u2019 ability to triangulate data from a number of sensors. These sensors include four LEDs, one photodiode, a 3-axis accelerometer, a capacitive touch sensor, and an ambient temperature sensor.<\/li>\n<\/ul>\n<ul>\n<li><strong>Actionable.\u00a0<\/strong>WHOOPs\u2019 algorithms analyzes data and then simplifies it in a way that is easy for users to interpret\u00a0and act on. In fact, it boils the universe of data that it collects down into three metrics: strain, recovery, and sleep. The strain score can be thought of as the intensity of a workout or an overall day, the recovery score can be thought of as how prepared the body is for the strain, and the sleep score indicates the amount of sleep one gets as a function of the total amount of sleep needed.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5426 aligncenter\" src=\"https:\/\/d3.harvard.edu\/platform-digit\/wp-content\/uploads\/sites\/2\/2017\/04\/WHOOP-Photos-1024x576.jpg\" alt=\"\" width=\"526\" height=\"296\" srcset=\"https:\/\/d3.harvard.edu\/platform-digit\/wp-content\/uploads\/sites\/2\/2017\/04\/WHOOP-Photos-1024x576.jpg 1024w, https:\/\/d3.harvard.edu\/platform-digit\/wp-content\/uploads\/sites\/2\/2017\/04\/WHOOP-Photos-300x169.jpg 300w, https:\/\/d3.harvard.edu\/platform-digit\/wp-content\/uploads\/sites\/2\/2017\/04\/WHOOP-Photos-768x432.jpg 768w, https:\/\/d3.harvard.edu\/platform-digit\/wp-content\/uploads\/sites\/2\/2017\/04\/WHOOP-Photos-600x337.jpg 600w, https:\/\/d3.harvard.edu\/platform-digit\/wp-content\/uploads\/sites\/2\/2017\/04\/WHOOP-Photos.jpg 1334w\" sizes=\"auto, (max-width: 526px) 100vw, 526px\" \/><\/p>\n<p><a href=\"https:\/\/d3.harvard.edu\/platform-digit\/wp-content\/uploads\/sites\/2\/2017\/04\/Metrics.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5427 aligncenter\" src=\"https:\/\/d3.harvard.edu\/platform-digit\/wp-content\/uploads\/sites\/2\/2017\/04\/Metrics-1024x596.jpg\" alt=\"\" width=\"533\" height=\"310\" srcset=\"https:\/\/d3.harvard.edu\/platform-digit\/wp-content\/uploads\/sites\/2\/2017\/04\/Metrics-1024x596.jpg 1024w, https:\/\/d3.harvard.edu\/platform-digit\/wp-content\/uploads\/sites\/2\/2017\/04\/Metrics-300x175.jpg 300w, https:\/\/d3.harvard.edu\/platform-digit\/wp-content\/uploads\/sites\/2\/2017\/04\/Metrics-768x447.jpg 768w, https:\/\/d3.harvard.edu\/platform-digit\/wp-content\/uploads\/sites\/2\/2017\/04\/Metrics-600x349.jpg 600w, https:\/\/d3.harvard.edu\/platform-digit\/wp-content\/uploads\/sites\/2\/2017\/04\/Metrics.jpg 1358w\" sizes=\"auto, (max-width: 533px) 100vw, 533px\" \/><\/a><\/p>\n<p><strong>VALUE CAPTURE\u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/strong><\/p>\n<hr \/>\n<p>WHOOP has two business models targeting two different customer segments, individuals and teams.<\/p>\n<p><strong>Individuals.<\/strong> Anyone can purchase a WHOOP Strap via the company\u2019s website, <a href=\"http:\/\/www.whoop.com\">www.whoop.com<\/a>. The Strap costs $500. WHOOP also sells additional bands for $15. While WHOOP does some advertising via social media (Facebook, Google Ads, and Instagram), most of its marketing is through word of mouth and earned advertisements. WHOOP has gained a lot of attention in online articles such as SportsIllustrated.com and ESPN.com. Most recently, WHOOP was featured in the Observer in an article titled, <a href=\"http:\/\/observer.com\/2017\/03\/whoop-wearable-mlb-harvard\/\">\u201cThis 性视界-Backed Athletic Wearable Is the MLB\u2019s Favorite New Toy\u201d<\/a>.<\/p>\n<p><strong>Teams. <\/strong>WHOOP also offers a subscription-based business model for teams, charging $1500 per player per year. In exchange, WHOOP provides teams with software and performs more customized analysis for them on a regular basis.<\/p>\n<p>Perhaps just as important as monetary incentives, by providing athletes with useful and actionable data, WHOOP is able to capture <strong>user trust<\/strong> and <strong>brand equity<\/strong>. WHOOP has a loyal base of customers. For instance, Robbie Davis, basketball professional DeAndre Jordan\u2019s trainer, stated in an interview with ESPN, \u201cI refer to it daily with DJ\u2026The instant feedback he gets each morning about how his body is recovering is fantastic.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p><strong>CHALLENGES<\/strong><\/p>\n<hr \/>\n<p><strong>Educating customers. <\/strong>While known as a key metric among top athletes, what HRV is, and the benefits of tracking it, have yet to catch on in the market. Many individuals assume average heart rate and heart rate variability are similar, if not the same, and are unaware of how a lower HRV can indicate problems with one\u2019s autonomic nervous system, respiratory system, and even digestive system. Furthermore, studies are still emerging and evolving on how to interpret and use HRV data. Thus, educating athletes on how to use the Strap and how to access and interpret its data takes time, can be costly, and is ongoing.<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/hrvcourse.com\/heart-rate-variability-vs-heart-rate\/\"><strong>Click here to read more about the differences between average heart rate and heart rate variability<\/strong><\/a><\/p>\n<p><strong>Scaling.<\/strong> WHOOP is not currently profitable and faces the classic problem of how to scale: should the company focus on elite athletes or expand into other verticals? Is the elite athlete market large enough for WHOOP to be sustainable? If WHOOP expands into other verticals, what verticals should it expand into? Should it focus on adding features to appeal to a new vertical? Would this mean monitoring additional biometrics?<\/p>\n<p><strong>Marketing.<\/strong> It is much easier to market one\u2019s self as a device for athletes than as a data-oriented company. It is also a lot easier for consumers to understand the brand. Hence, WHOOP is often perceived as a company for elite athletes. However, along with pigeon-holding WHOOP in one market, this risks excluding a wide-range of customers in different industries who could benefit from WHOOP\u2019s data and analytics.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>ROOT CAUSES OF FAILURES FOR DATA-DRIVEN BUSINESS MODELS<\/strong><\/p>\n<hr \/>\n<p><strong>Understandable data.<\/strong> What WHOOP does well is that it simplifies the complexity of the data that it gathers into three digestible metrics: a strain score, a recovery score, and a sleep score.<\/p>\n<p><strong>Actionable data.<\/strong> It is one thing to know how to interpret data, but what do you do with that knowledge? Many devices track how long one sleeps each night. However, the WHOOP app takes sleep to the next level and recommends what time one should be in bed and how much sleep one should get in order to reach low, medium, or\u00a0peak performance.<\/p>\n<p><strong>Market size. <\/strong>What WHOOP struggles with is identifying a large enough market for its data.<\/p>\n<p><strong>Competition. <\/strong>Other wearables such as Garmin also track HRV. Garmin offers a significant number of watch-related features, but it might not track HRV as accurately as WHOOP. Many data-driven businesses like WHOOP need to determine how much consumers value\u00a0having a device with one very accurate measurement over another device with many decently accurate measurements.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>RESOURCES:<\/strong><\/p>\n<hr \/>\n<p><a href=\"http:\/\/observer.com\/2017\/03\/whoop-wearable-mlb-harvard\/\">http:\/\/observer.com\/2017\/03\/whoop-wearable-mlb-harvard\/<\/a><\/p>\n<p><a href=\"https:\/\/bengreenfieldfitness.com\/2017\/01\/transcript-what-is-whoop\/\">https:\/\/bengreenfieldfitness.com\/2017\/01\/transcript-what-is-whoop\/<\/a><\/p>\n<p><a href=\"http:\/\/www.espn.com\/nba\/story\/_\/id\/18801090\/deandre-jordan-plays-hidden-device\">http:\/\/www.espn.com\/nba\/story\/_\/id\/18801090\/deandre-jordan-plays-hidden-device<\/a><\/p>\n<p><a href=\"http:\/\/www.foxbusiness.com\/features\/2016\/08\/04\/whoop-there-it-is-new-way-olympians-are-training-at-rio.html\">http:\/\/www.foxbusiness.com\/features\/2016\/08\/04\/whoop-there-it-is-new-way-olympians-are-training-at-rio.html<\/a><\/p>\n<p><a href=\"https:\/\/hrvcourse.com\/heart-rate-variability-vs-heart-rate\/\">https:\/\/hrvcourse.com\/heart-rate-variability-vs-heart-rate\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ABOUT WHOOP (yes, you have to capitalize it every single time) is a Boston-based start-up that produces wearables to track, record, and analyze one\u2019s heart rate, heart rate variability (HRV), skin conductivity (touch), ambient temperature, and accelerometry (motion). The device [&hellip;]<\/p>\n","protected":false},"author":882,"featured_media":5440,"comment_status":"open","ping_status":"closed","template":"","categories":[172,169,30],"class_list":["post-5429","hck-submission","type-hck-submission","status-publish","has-post-thumbnail","hentry","category-sports-data-analytics","category-sports-technology","category-wearables"],"connected_submission_link":"https:\/\/d3.harvard.edu\/platform-digit\/assignment\/data-and-analytics-as-digital-assets\/","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>WHOOP: A wearable to unlock human potential - Digital Innovation and Transformation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/d3.harvard.edu\/platform-digit\/submission\/whoop-a-wearable-to-unlock-human-potential\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"WHOOP: A wearable to unlock human potential - Digital Innovation and Transformation\" \/>\n<meta property=\"og:description\" content=\"ABOUT WHOOP (yes, you have to capitalize it every single time) is a Boston-based start-up that produces wearables to track, record, and analyze one\u2019s heart rate, heart rate variability (HRV), skin conductivity (touch), ambient temperature, and accelerometry (motion). 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